Drop-in Classes

Drop-in Meditation Classes
with buddhist teacher Wayne Tebbutt

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes consist of guided meditations, teaching and discussion. Beginners are welcome. Class fee: $14.

Forrest: Mondays 7.30 - 9.00pm

Wesley Music Centre, 20 National Circuit, Forrest
(next to Rydges Capital Hill Hotel) View Google Map


Developing self-esteem through meditation Aug 23, 30; Sep 6, 13, 20

Know the freedom of self acceptance. Overcome critical and negative thoughts towards yourself and others. Develop a positive self view and inner confidence.

 

Steps to Peace Sep 27; Oct 4, 11, 18

Discover inner peace through the practice of mindfulness. Learn meditations to reduce anxiety and depression. Overcome selfishness for a happier life.

 

The Teacher

The teacher of this class is Wayne Tebbutt, a disciple of renowned teacher Geshe Kelsang Gyatso. He inspires people to use Buddhist meditation to improve their lives through his sincere example and clear teachings.