Half day meditation courses suitable for everyone.

venue · griffin centre · 20 genge street · room 6, level 1 · canberra city

cost per course: $25 including morning tea. Booking is required.

 

meditations for relaxation
sat 24 mar · 9.30am-1pm
Learn basic meditation techniques and be guided through simple meditations that leave your mind feeling peaceful and relaxed.

 

meditations for a clear mind
sat 21 apr · 9.30am – 1pm
Find happiness from a different source by gaining experience of meditations that help you to experience mental clarity and inner peace.

 

meditations for a kind heart
sat 26 may · 9.30am -1pm
Enjoy simple meditations and insights that bring us closer to others and increase our love and compassion.